Instead of allowing toxic relationships, negative thought patterns, or the pace of life to consume you, decide what results you want and go after them.

While we can’t completely isolate ourselves from toxic people, we can protect ourselves from relational drama by using some strategies.

We’ve all had relationships in our lives that are just a little messy. In order to talk about how to deal with the toxic people in your life, you have to know how to spot them.

Instead of allowing toxic relationships, negative thought patterns, or the pace of life to consume you, decide what results you want and go after them.

Strong relationships are a crucial part of living a full and meaningful life. Without human connection, we feel empty, sad, and depleted. Just knowing we have someone in our corner soothes our primal need to belong and feel protected.