Three Ways to Combat Comparison

Most of the women that I work with in my practice, whether they are counseling or coaching clients, have a tendency toward comparison. And let’s face it: in today’s world of social media, it’s difficult to avoid. If we’re not careful, comparison can show up in our souls—especially when we don’t realize it. Not only that, it leaves us feeling less than, anxious, and unworthy in the eyes of the world. Combating comparison and rooting it out of our lives is crucial to our mental, emotional, and physical health.